You may have come for the sun, the light, or the pace of life.
Or perhaps it was a long-held dream.
Or simply a new chapter, after a career or a move abroad.
Whatever the reason, one reality becomes clear quite early: speaking French is part of the life you imagined here. And not just “school French”. You need the kind that works at the market, at the doctor’s, with the postman or the gardener. The kind that helps you connect naturally, calmly, and without needing a translator in your pocket.
If you’re learning, or trying to learn, or thinking about learning again after a break, this article is for you. Let’s look at the French you’ll use on the Côte d’Azur and how to integrate it into your daily life in a way that feels possible, no matter your age or level.
At the Market: The Language of Everyday Exchange

Local markets are one of the best places to observe and absorb real spoken French. Go early, walk slowly, stand near the stalls, and listen. Notice what people say and how they say it.
Here are phrases you’ll hear every day:
- Bonjour Madame, je peux goûter ?
Good morning. May I taste? - Elles sont de saison, ces tomates ?
Are these tomatoes in season? - Vous me mettez deux courgettes et un oignon, s’il vous plaît.
I’ll take two zucchinis and an onion, please. - C’est tout, merci. Je paie en carte.
That’s all, thank you. I’m paying by card.
Tip: After each visit, write down one or two new expressions you heard. You don’t need to understand everything. Just begin to notice patterns and phrases. This kind of gentle, repeated exposure builds confidence without pressure.
Friendly French: Small Talk with Neighbors and Locals
The Côte d’Azur isn’t just scenery. It’s a community.
And conversation, even short and simple, is part of belonging.
These small exchanges may seem unimportant, but they are essential for integration. Start with a few key phrases:
- Vous êtes du quartier ?
Are you from the neighborhood? - Il fait beau aujourd’hui, ça change.
It’s lovely today, that’s a change. - Vous partez bientôt en vacances ?
Are you going on holiday soon? - C’est votre jardin, là ? Il est magnifique.
Is that your garden? It’s beautiful.
Tip: Repeat these aloud to yourself at home, as if rehearsing a role. Language becomes more natural when your mouth is used to forming the words, even before you use them in real life.
Medical Visits and Paperwork: Prepare, Don’t Panic
Many expats say these situations are the most stressful.
But with a few phrases prepared, you’ll feel far more capable.
At the doctor’s:
- J’ai de la fièvre depuis hier.
I’ve had a fever since yesterday. - Je prends des médicaments pour le cœur.
I take medication for my heart. - Je ne comprends pas tous les mots, est-ce que vous pouvez parler plus lentement ?
I don’t understand every word. Could you speak more slowly?
At the mairie:
- Je viens pour renouveler ma carte de séjour.
I’m here to renew my residence permit. - J’ai besoin d’un justificatif de domicile.
I need proof of address. - Je n’ai pas compris la dernière phrase, pouvez-vous répéter ?
I didn’t understand the last sentence. Could you repeat it?
Tip: Keep a small “language notebook” with key phrases relevant to your life. Not textbook French, but your French. You don’t have to memorize everything. Just being able to glance at it gives you autonomy and calm.
Daily Life Is Your Best Classroom
You don’t need a textbook to learn French. Your surroundings are already full of opportunities.
Try this:
- Read menus and signs out loud. This builds pronunciation and memory.
- When you hear something new, repeat it softly to yourself. This technique is called shadowing and it works.
- Watch the regional news with French subtitles. Don’t worry if you don’t catch everything.
- Greet people, even with a simple Bonjour, ça va ?. It matters.
The more you stay open to noticing French in your daily life, the more it becomes familiar. Not perfect, not fluent, just yours.
French Is Not Just Grammar. It’s Culture.
Part of what makes French feel difficult isn’t the language. It’s the cultural layer underneath.
- People don’t interrupt as much. Silence has its place.
- A smile might not be automatic. But a polite “Bonjour” opens doors.
- Formality is not distance. Saying vous is respectful, not cold.
Language isn’t just communication. It’s connection. That connection becomes deeper when you’re curious, observant, and kind to yourself along the way.
Want to Go Further?
If you’d like a course that gives you this kind of practical, real-life French, I’ve created one just for expats. It’s clear, encouraging, and designed for everyday life on the Côte d’Azur.
We work on the language of real moments: the bakery, the post office, the café, the phone call, the first conversation with a new neighbor. It’s gentle but consistent, with plenty of support along the way.
Discover the Feel Good French course for expats
Mot de la fin: You Don’t Need to Be Fluent to Belong
You don’t need to speak fast. Or without an accent.
You just need to speak. Avec des erreurs et avec un accent. L’essentiel c’est de parler. Parler, parler, parler.
Even a few phrases a day change your experience here.
They open smiles, create trust, and help you feel present in your own life.
French is not a mountain you must climb.
It’s a path you walk. One step at a time.
Pas à pas.
Déborah, Founder of FeelGoodFrench



